It's another informative hour at CoSozo Radio and today we're talking with behavioral change expert and Spark Behavior Solutions founder, Megan Coatley as we discuss everything from why you do what you do to how you can change it and we even throw in a little information about how you could join Megan in Costa Rica!

One of the most empowering things we can do as individuals, as we've discussed before, is to change our minds. Whether we change our minds about habits or patterns that we enact on a daily basis, or whether we change our mind to embrace behaviors that are more in line with our desires for our physical, financial, fitness, or work goals, the possibilities are endless.

Megan also tells us how she'll be joining the Bodhi Surf School in March to lead the Empowered Self Retreat! For that are more information, please visit www.sparkbehavior.com, www.facebook.com/sparkbehavior, (734) 386-0017, or for the retreat visit www.bodhisurfschool.com.

It's a show you don't want to miss, chock full of information that can help you live the life you want to live! Listen in!