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Doug Bucshon is the senior beat writer for for Orange&BlueNews.com. He brings the inside scoop on Illinois Fighting Illini football, basketball, a...
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No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Ingredients: 1 t.  olive oil 1 c.  red onion -- diced 1 c.  carrot -- diced (1 lg. carrot)...
Many people have said to me over the years something like “This exercise is good. It really gets my...

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The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
Integrated healthcare practitioners are great at what they do:  provide healing on many levels - phy...