I know the number on the scale is not just a tender spot with women. I am sure of this because I share an office with men that are concerned about their figures.

My Dog’s Lesson About Neurofeedback
 

Your body has an innate desire to get back into balance.  And once in balance…physically, emotionally, mentally and spiritually….it will begin to recover and initiate healing.

The reason I called the segment "Building Boomer Greatness" is because my guest Mickey Hadick has accomplished some great things, even though he will say he is "just average' that might have been in the past.  Now he is the new and improved Mickey Hadick, is a boomer who struggled for a long time with many issues that are common to us all, for one,

Every spring, I get into a mood that inspires me to go through my closet, yank out everything I own and start stuffing garbage bags full of things that I am no longer interested in to donate becaus

College applications, tweeting and texting, prom, grades, friends, pressure, driver’s licenses, and dating are all things that consume a teen’s life.

According to the Oxford English Dictionary, the word “grace” is defined as:

A dog wags his tail from the heart.  A dog’s love is one of the most honest feelings.  They are never ashamed of us, never talk behind our backs, and they are there for us when we need a little lov

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Bart Astor (BartAstor.com) is a recognized expert in life’s transitions and eldercare. His new book, AARP Roadmap for the Rest of Your Life: Smart Cho...
Audrey Dahlgren is a sports reporter and fill-in anchor at WLNS TV Channel 6.
Marie Pasinski, M.D. graduated from Harvard Medical School and completed her residency at Brigham and Women’s Hospital. She is currently a staff neuro...

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...

What’s the difference between strength training and conditioning?   Do you only do one type of worko...
On the radio show I talk at length on the subject of “looking forward” to our future years.  Looking...
Funny how my network of pals is like an ever expanding episode of Star Trek, kinda like “Space the f...