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Mary Stevens worked for the Lansing Police Department from 1985-2010, and was promoted to Sergeant in 1994. In that capacity she served in both the na...
The President and Owner of Strive, graduated from Michigan State University with a Bachelor of Science Degree in Parks and Recreation with an emphasis...
Charlie Gantt best known for the "LITTLE GIANTS" touchdown catch, Gantt was an exceptional football player at MSU and played professionally with the K...
Feeling Lethargic? Top 5 Ways to Increase Energy and Vitality
No energy. Tired. Weak. Moody. Fat. Ugh. Feeling chronically lethargic is no way to live one’s lif...
Balancing the Wood Element
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
Fostering a Healthy Relationship with Adult Children
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
Integrative Health: What Does It Really Mean?
Is Integrative Health simply adding complementary and alternative medicine (CAM) to traditional west...
Kicked in the Gut - Your Personal Power Energy Center
Think back a moment when you were younger. You might have been in elementary or high school. You're...
An Inhospitable Host Part 2
Pat Crilly, RN was diagnosed with blood clots in 2009. During treatment, a large mass was discovered...
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