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Cinnamon is one of the oldest known spices.1 The Romans considered it to be sacred and used it on funeral pyres.2 Roman emperor Nero is said to have burned a year’s supply of cinnamon at his wife’s fu
Turmeric has been used for nearly 4,000 years in Ayurvedic and Chinese medicine for the treatment of a multitude of ailments from laryngitis to skin rashes.1 Today, research into turmeric’s medicinal
The next fountain of youth may the herb astragalus, which has been used in Traditional Chinese Medicine (TCM) for thousands of years,1 and has been gaining popularity in the United States since the 19
Traditional Chinese Medicine (TCM) has been practiced for thousands of years.
Dreams: God’s gifts to us nightly. Some we remember. Some we don’t. Some take concerted effort to recall. Others are easily and vividly remembered.
Welcome to 2009! We’ve included several exciting articles this month for your reading pleasure, several of which highlight elements of Traditional Chinese Medicine (TCM).

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Mark Hollis is the current athletic director at Michigan State University and is known for his innovative marketing. He succeeded Ron Mason as athleti...
Carol Blotter has been practicing Insight (Vipassana) Meditation since 1989 and has been teaching since 1999. Over the past 15 years, Carol has led mo...
Travis Bader broke the all-time NCAA record with 461 3-pointers made. He's rated as the top 3-point shooter in the country and 8th-best scorer in coll...

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