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Senior Man Writing Memoirs
An international research team led by Professor Ian Dreary of the University of Edinburgh has found a link between genetic variants and memory recall in a study analyzing 30,000 individuals over the a
Pretty Woman Walking in Snowy Mountains
Elena Foucher, this month's feature columnist speaks beautifully to the most common reason people start and stop or decide not to start at all with meditation.
Pregnant Woman Wrapped in Veil
When women are trying to have a baby and can’t, it’s a difficult, stressful time that leaves many feeling drained, powerless and socially isolated, but it doesn’t have to be that way.
Child Bully with Crying Child on the Floor
That dreaded call. Another parent calls accusing your kid of being a bully. Your instinct: defend your child to the death.
Woman Meditating in Yoga Pose on Beach at Sunset
What do you do when when you're frenzied and want to calm down, when nothing seems to be going right, or when you're just feeling overwhelmed?
 
Attractive Thinking Woman
Struggle is doing the same thing over and over and getting nowhere. Struggle is a useless kind of perseverance.
Astronaut in outer space
Gravity is a movie that I've recently seen starring George Clooney and Sandra Bullock.
Woman Dog Kissing Winter
Mother Earth thrives on unconditional love. It is the fuel that generates life here on Earth. Love has biological origins.
Young Mom with her Babies
We’re talking this month about the healing magic of children as we head into November, a month that holds not only Thanksgiving, but also elections.
Beautiful Young Woman Choosing Right and Wrong
The right and wrong mentality and I are having a fight. It thinks it's right. Go figure.

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Featured Contributors

Lorenzo White is one of the greatest RBs in college football history.  He still holds numerous records for his athletic achievements.
Louise Rooney MBACP AIP is a CBT therapist working mainly with addictions, trauma and abuse with a particular interest in codependency. A Member of th...
Dr. Larry Momaya graduated from the University of California at Irvine's College of Medicine in 2000, and also completed his Psychiatry Residency from...

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