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Yoga Woman at Sunset
Yoga’s Connection To Ayurveda And Your Dosha
You may be wondering what ‘Dosha’ means, and what it has to do with yoga!
Man Taking a Selfie
We have become a society…
  • Of an email instead of a letter.
  • Of a text instead of a phone call.
Dog Swimming in Pool
This common term, the doggy paddle, has led many to think dogs are natural swimmers. Technically they are. They do, however, need to develop this skill.
Young Woman Happy in a Summer Field
“I think that if you do spiritual practice correctly, it reflects and undoes your habits of closure so that when you stop doing those habits you are left in your natural state, which is wide open,
Grilled Chicken with Strawberry and Pineapple Salsa
Serves 4; 3 ounces chicken and 1/2 cup salsa per serving
Healthy Man and Woman On the Beach with Salad
“How do we keep our inner fire alive? Two things, at minimum are needed:  an ability to appreciate the positives in your life – and a commitment to action.
Dog Scratching from Fleas
Over my many years of pet ownership I became increasingly uncomfortable with having pesticides ingested, injected or applied to my pets.
Workers at a Salt Farm Thailand
In the U.S. I can't say that I've often even taken notice of May 1st in any particular way.
Girl and Tyrannosaurus Shadow
I don't personally believe that anything is wasted in life.


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Featured Contributors

Annie Haas is a graduate of Pacific College of Oriental Medicine - San Diego where she earned a Master's Degree in Traditional Chinese Medicine and Ac...
Jason has been driven by passion ever since he was introduced to fitness as a child. He loves to challenge himself in new and exciting ways and to ins...
Master Sergeant Stephanie Weaver’s military career spans over 20 years and includes service in the New Hampshire National Guard, Active Army, and the...

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As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
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Full Blue Moon over Water
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Popular Blogs

The week has flown by and I thought perhaps it was time for a little light-heartedness given the gro...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...
The gap between what you say and what you do, between what you promise and what you deliver, is like...