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Yoga Woman at Sunset
Yoga’s Connection To Ayurveda And Your Dosha
 
You may be wondering what ‘Dosha’ means, and what it has to do with yoga!
 
Man Taking a Selfie
We have become a society…
  • Of an email instead of a letter.
  • Of a text instead of a phone call.
Dog Swimming in Pool
This common term, the doggy paddle, has led many to think dogs are natural swimmers. Technically they are. They do, however, need to develop this skill.
Young Woman Happy in a Summer Field
“I think that if you do spiritual practice correctly, it reflects and undoes your habits of closure so that when you stop doing those habits you are left in your natural state, which is wide open,
Grilled Chicken with Strawberry and Pineapple Salsa
Serves 4; 3 ounces chicken and 1/2 cup salsa per serving
 
Healthy Man and Woman On the Beach with Salad
“How do we keep our inner fire alive? Two things, at minimum are needed:  an ability to appreciate the positives in your life – and a commitment to action.
Dog Scratching from Fleas
Over my many years of pet ownership I became increasingly uncomfortable with having pesticides ingested, injected or applied to my pets.
Workers at a Salt Farm Thailand
In the U.S. I can't say that I've often even taken notice of May 1st in any particular way.
Girl and Tyrannosaurus Shadow
I don't personally believe that anything is wasted in life.

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I’m passionate about health and well-being and empowering others to embrace healthy lifestyle choices. I have lived and studied the elements of a holi...
Thomas L. Haynes, MD, is a 1974 graduate of the University of Michigan Medical School, and practiced as an emergency physician during his early medica...
I am happy to say I have been a Certified Grief Coach and Life Coach for many years; it is my passion and mission to hold you steady until you can reg...

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