CoSozo Living

2015 Mid Year
May, 2015
Reclaiming Yourself
There are so many ways to do it! Your greatest wisdom is within!

In this issue

Yoga Woman at Sunset
Yoga’s Connection To Ayurveda And Your Dosha
You may be wondering what ‘Dosha’ means, and what it has to do with yoga!
Man Taking a Selfie
We have become a society…
  • Of an email instead of a letter.
  • Of a text instead of a phone call.
Dog Swimming in Pool
This common term, the doggy paddle, has led many to think dogs are natural swimmers. Technically they are. They do, however, need to develop this skill.
Dog Scratching from Fleas
Over my many years of pet ownership I became increasingly uncomfortable with having pesticides ingested, injected or applied to my pets.
Healthy Man and Woman On the Beach with Salad
“How do we keep our inner fire alive? Two things, at minimum are needed:  an ability to appreciate the positives in your life – and a commitment to action.
Grilled Chicken with Strawberry and Pineapple Salsa
Serves 4; 3 ounces chicken and 1/2 cup salsa per serving
Young Woman Happy in a Summer Field
“I think that if you do spiritual practice correctly, it reflects and undoes your habits of closure so that when you stop doing those habits you are left in your natural state, which is wide open,
Workers at a Salt Farm Thailand
In the U.S. I can't say that I've often even taken notice of May 1st in any particular way.

Featured Contributors

Dr. Margaret Aranda was in a 2006 tragic car accident with her daughter, who was then three years old (she remained unharmed). A Stanford-trained anes...
Hello my name is Tony Sivalelli, before my active research and participation in the paranormal/metaphysical I had a varying degree of interest, as a y...
What is Buteyko?   Buteyko is a series of breathing techniques and education that aim to normalise a person’s breathing pattern.  The primary focus is...

Popular Articles

In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
As a doctor of chiropractic that specializes in the care of the spine during and after pregnancy, I...
Vitamins and minerals are nutrients that the body requires to function properly. Vitamins can be fat...

Popular Blogs

Giving a presentation to a group - whether you know them or not - can be one of life's highly stress...
My comment today is to go easy on yourself, be easy on those around you too… because you have no way...
Today I set out for my old stomping grounds where my husband, Jim, and I used to stay in Bangkok, in...