Fri, May 24, 2013
Your RelationshIp Energy Center
It's bright orange in color, and located within your abdomen, just below the navel.

It rules your relationships, sexuality, trusting your emotions, and the ability to establish close bonds in relationships - either with men or women.

It's your Sacral Chakra or energy center.

If you're feeling resentment, have poor relationship skills or have uterine, bladder, kidney, intestinal or lower back problems, this Chakra is likely out-of-balance.

The Sacral Chakra is the second in the line of the seven energy light centers that help keep your body in balance on all levels: physical, emotional, mental and spirtual. 

Getting the Sacral Chakra back in balance:
  1. Find a quiet place, and either sit or lie down
  2. Take three deep, slow breaths - in through your nose and out your mouth
  3. Rub your hands together briskly
  4. Keep your hands close together and slowly separate them to about 12 - 16 inches apart.
  5. Bring them back together slowly until you feel the energy between them
  6. Practice until you feel the energy between your hands
  7. Now take both your hands and place them on top of each other, and on your Sacral Chakra
  8. Imagine a bright orange light radiating into your abdomen.  Think of a fresh orange, a briliant sunrise, an orange marigold.
  9. As the color radiates into your Chakra, thank the Universe for the energy.
  10. Slowly release when done.

Next week we'll uncover your Personal Power Chakra - the Solar Plexus.

References

Healing Touch International

More Blogs

Featured Contributors

Mark Hollis is the current athletic director at Michigan State University and is known for his innovative marketing. He succeeded Ron Mason as athleti...
Dr. Fugen Neziroglu is a board certified behavior and cognitive psychologist, and leading researcher on anxiety disorders. She is the co-founder and e...
Jehuu Caulcrick is a former Michigan State and NFL running back who finished 10th all-time in rushing at Michigan State.

Popular Articles

As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
In psychology and psychiatry, the term ‘dissociation’ is seen as a detachment of the mind from the e...
water drop concentric circles
OK so the move got away from me . . . (If you're just tuning in, you can read Part 1 of my story her...

Popular Blogs

The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...
I often tell people that leadership is an actual science, just like any other area of study. I stres...
How do you feel about self healing?  I'd like to share a story from a colleague of mine (with her pe...