CoSozo Living

All articles

Fri, March 1, 2013
Tonic Herb Sampler
There are currently fifty-two natural substances generally recognized as the major Chinese tonic herbs. They have passed the six-point criteria and have stood the test of time through centuries of continuous use. Though tonics are used individually, when put into actual practice most of the herbs get combined into potent formulations targeted to assist specific body functions/systems or are explicitly prepared to support an individual’s overall health plan..
 
This list ‘sampler’ is extracted from the fifty-two superior herbs; each is accompanied by an abbreviated summary of potential benefits.
 
TONIC HERB SAMPLER

American Ginseng Root nourishes the lungs, skin, and stomach.

Asparagus Root opens the heart, prolongs life, and tonifies sexual functions.

Cinnamon Bark attributes to good circulation and is an internal energizer.

Codonopsis Root restores energy, balances the metabolism, and stimulates blood production.

Cordyceps Mushroom builds sexual and physical power, mental energy, and the immune system.

Deer Antler strengthens all aspects of a person’s life, stimulates the production of blood by nourishing the marrow, and promotes youthfulness.

Gecko Tail is used by athletes for strength and endurance, to provide sexual energy, and as a major lung tonic.

Ginseng (covers a broad range of herbs under the heading Ginseng) regulates blood sugar, prevents over fatigue, positively influences the entire hormonal system, and treats certain types of infertility and impotence.

Gynostemma Leaf promotes longevity, anti-fatigue, and is a virtual “cure-all”.

Licorice Root builds energy and is an excellent digestive tonic.

Longan Fruit is a blood tonic, nurtures the heart, and adds luster and beauty to the skin.

Lycium Fruit promotes cheerfulness, vitality, and improves and brightens the eyes/vision; rich in vitamins C and B and is a powerful antioxidant.

Pearl helps regenerate tissue, is nutritious, and beautifies the skin.

Polygonum Root (Ho Shou Wu) increases energy, cleans the blood, nurtures hair and teeth, and can return an aging person to youth.

Rehmannia Root nourishes the kidneys and is a primary longevity herb.

Reishi Mushroom promotes anti-aging, regulates the immune system, improves oxygen utilization, helps fight autoimmune diseases such as allergies, and lowers LDL “bad” cholesterol.

More articles

Featured Contributors

Tyler Higby is the 11th commitment for Mark Dantonio and the 2015 class.  This 6’6” 290# OT is a physical beast on the football field.
At the end of Eastern Michigan's 1999 season, none of Rasnick's assistant coaches were retained.[9] In 2001, Lombardi was the defensive coordinator fo...
Matt Noonan is a broadcaster for ESPN Football Game of the Week Play-By-Play, HS Huddle Co-Host. AZ Athletics Radio Host. Ohio & Mizzou alum. Cinc...

Popular Articles

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
As we move from spring to summer, our minds are turning to the great outdoors after a winter of hibe...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...

Popular Blogs

I truly do not know why we do this to ourselves; money, and the incredible concern of it.  I will pr...
What a wonderful opportunity to have a blogging opportunity.  It is my first, ever, and I imagine it...
Some people ask whether I do Neurofeedback on myself.  I sure do.  I think it’s an important part of...