Living Well

Our theme this month is "Growing Older". We can all relate, regardless of the age we've reached. Now that I'm 47, I've come to the conclusion that growing older is a constant process of letting go.
We are all about new life this month and what better way to feature that than with an article designed for expectant moms?
Now that we are well into the New Year, with the standard excitement for improvement and change I thought it appropriate to develop a new list.  Call it a gift, call it my therapy, but let me tell you
If you are not doing anything for your health you are doing everything for your death.

As a culture we say YES to consumerism and NO to truly Being the change on the planet.
“Stop the world and let me get off! I can’t take it—I need a break!”

Much has been written lately about society and its gradual lowering of expectations. Bad news sells, grabs headlines, and perpetuates a mindset that is completely negative in nature.
Our theme this month is Healthy Inside Out. What does it mean to be healthy inside out? Being healthy from the inside out minimally means being comfortable within your own skin.
Recovery can take on many forms. Our bodies recover every day as we rest and sleep at night.

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Featured Contributors

Ray Faulkenberry's deepest desire is to help elevate the planet in ways that range from human potential to global economics.  His passion is fueled by...
Thomas North was born into a military family visited by tragedy when Tom was just six years old. His father was killed in the crash of an experimental...
Melanie Shehan is a registered dietitian with Hayes Green Beach Memorial Hospital. She helps people of all ages who need help with nutrition education...

Popular Articles

The awareness about the importance of hearing is becoming a key component in making sound health cho...
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There are few health-related subjects more misunderstood than fasting. Today, fasting is little know...

Popular Blogs

A young college graduate was having difficulty sitting through movies and each Sunday’s church servi...
My comment today is to go easy on yourself, be easy on those around you too… because you have no way...
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