Mon, April 1, 2013
No energy. Tired. Weak. Moody. Fat. Ugh.
Wed, October 1, 2014
Yoga and Emotions: How It Starts
Tue, July 1, 2014
I have struggled with my weight since I was 8 or 9 years old. I was called fat whenever someone wanted to hurt me, and even to this day those words haunt me.
Wed, July 24, 2013
Blood: the thick, viscous fluid that flows through the many pathways of arteries and veins that makes up our cardiovascular system. Blood is the nectar that feeds all of our being.
Tue, January 1, 2013
New Years Resolutions. They are so invigorating, so motivating, so exciting! A whole new you, you can HARDLY wait until January 1st arrives. But what happens as the months pass by?