We’ve all seen them on television.  The cameras pan to the frightened, tearful family members every time a football player drops to the field and lies motionless after a head-on collision.  We each im
Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
~  Eckhart Tolle

Do you feel like you have screwed up your life in some way? You are not alone. When we take a look at ourselves, don’t we all feel the same way in some aspects of our life? After all, we are human.
Rebecca had finally forced herself to call a therapist to help her with her anxiety.
Old Merchant Ship Sailing on the Sea
Most everyone who has experienced a near death and lived to tell the tale, shares in a common, very clear sense that there is nothing to fear.
Woman Gazing out over Hiking Hill
Abandonment has been a strong fear of mine. I find it interesting that on a planet of 7 billion people that it would be a fear, but there it is. Fears are funny things.
Girl and Tyrannosaurus Shadow
I don't personally believe that anything is wasted in life.
Law of Attraction on Paper
The Law of Attraction seems to be at the top of conversation whenever anyone is speaking of creating the life that they desire.
Beautiful Woman Looking Closeup

Adapted from the forthcoming book, "Coaching Your Heart: Regaining Joy After Losing What Is Most Dear to You" by Deborah Orlowski, Ph.D.

Stressed Young Woman Deep in Thought
Do you remember the last time you suddenly became aware of a bad habit you have, one that you hadn't noticed before? Something you were doing all the time and you didn't even realize it?


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