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New content

Radio show episode
Published on Oct 01
Radio show episode
Published on Oct 01
Golden Retriever with Girl in Grass Field
Article
Published on Oct 01
Leaf Water Droplet Reflection
Article
Published on Oct 01
kombucha tea
Article
Published on Oct 01
Guy Meditating at Sunset Vintage
Article
Published on Oct 01
granny smith apples
Article
Published on Oct 01
Whole and peeled peanuts
Article
Published on Oct 01
Radio show episode
Published on Sep 12
kombucha tea
Article
Published on Sep 01
slaying dragons
Article
Published on Sep 01
woman consoling female friend
Article
Published on Sep 01
streaming blood cells
Article
Published on Sep 01
woman taking blood glucose test
Article
Published on Sep 01
Event
Published on Aug 16
Video gallery
Published on Aug 12
Article
Published on Aug 01
Penny Closeup
Article
Published on Aug 01

Kirsten E. Ross is President of Focus Forward, a leading coaching, recruiting and culture correction firm.”  Her education and experience includes a M...
Chris Sizemore has dedicated himself to the nonprofit world in both Battle Creek and Kalamazoo, Michigan, where he served as Executive Director at Vol...
(On the left) Kathy has an interesting background in both food service and nutrition. She began her culinary career at Detroit’s London Chop House wit...

Golden Retriever with Girl in Grass Field
I have been grooming and massaging dogs for six years now after leaving a Stationary Engineer career...
No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Why is it so many of us Americans are embarrassed to take time for ourselves?  We are largely a soci...

I read the term ‘Pink Cloud’ recently while reading Terry Gross’s book “All I Did Was Ask”; intervie...
On the radio show I talk at length on the subject of “looking forward” to our future years.  Looking...
What’s the difference between strength training and conditioning?   Do you only do one type of worko...