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  • Current Issue
    Easy Meditation
    Feel to frenzied in your life? Looking for a little peace within? There are simple things you can do to enjoy meditation!

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Radio show episode
Published on Dec 17
Event
Published on Dec 12
Video gallery
Published on Dec 04
Woman Dog Kissing Winter
Article
Published on Dec 01
Astronaut in outer space
Article
Published on Dec 01
Child Bully with Crying Child on the Floor
Article
Published on Dec 01
Pretty Woman Walking in Snowy Mountains
Article
Published on Dec 01
Senior Man Writing Memoirs
Article
Published on Dec 01
Radio show episode
Published on Nov 24
Radio show episode
Published on Nov 24
Video gallery
Published on Nov 11
Video gallery
Published on Nov 10
Photo gallery
Published on Nov 03
Grandma and Grandchild Going Down the Slide
Article
Published on Nov 01
Healthy Eating Collage
Article
Published on Nov 01
Gemsbok Antelope Silhouette
Article
Published on Nov 01
Thoughtful Woman Writing By Water
Article
Published on Nov 01
Yorkshire Terrier Getting Groomed
Article
Published on Nov 01
Smiling Young Woman Visualizing
Article
Published on Nov 01

Jason has been driven by passion ever since he was introduced to fitness as a child. He loves to challenge himself in new and exciting ways and to ins...
Robert Bowers is a star DE recruit for the Spartans in the 2014.  This young man is from Columbus, OH and is a major impact player.
Mark Rojek is a Certified Acupuncturist and Enzyme Therapist. He is a published author and has written articles on natural health for other publicatio...

No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
Imagine living your life with more ease, less pain, and the ability to handle daily stressors more e...
Lisa’s Story Lisa is a hard-working woman who has dedicated her life to the service of others. A spe...

What’s the difference between strength training and conditioning?   Do you only do one type of worko...
On the radio show I talk at length on the subject of “looking forward” to our future years.  Looking...
According to a quick web search, (which is almost hilarious because this blog is about ‘smart phones...