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March 2009
April 2009
This month our issue is all about aging. It’s easy for us, particularly in the United States to equate aging with our seniors. But we are all aging each and every day.
Bioidentical Hormones: An Integral Part of Wellness MedicineThere has been a lot of talk recently about hormone therapy options. This has created a new dialog about the options as well as many questions. Is hormone therapy safe?
Read the full text of "Bioidentical Hormones: An Integral Part of Wellness Medicine" >>
It happens to all of us, sometimes even as early as in our twenties. We look at our faces, our bodies, and think – what’s happening to me? As we continue to grow older, those changes become more apparent over time with the increase of new wrinkles or a deepening of laugh lines.
Read the full text of "Whose Body Is This: Coping With Changes As We Age" >>
The simple truth is that the more active you are as you age, the more limber and supple your body remains. Many of us struggle to remain active as we age. As we begin to have children, we use our energy to take care of them.
Read the full text of "Staying Vibrant and Keeping Active" >>
Let’s face it – we all want to feel like our presence here on Earth has made a difference in some way. We all bring unique perspectives, unique histories, and unique memories to our lives and those who share them with us. What better way to establish a lasting legacy than to take steps to ensure your legacy lives on?
There are many things in life that we take for granted and memory is right up there toward the top of the list. Most of us don’t fully appreciate having our memory until we begin to experience problems with it.
Read the full text of "Remember Your Memory: Tips For Maximizing Your Brain Power'" >>
A good deal of the population recognizes that we are spiritual beings experiencing a human condition. So what does spirituality lend to an aging population, what can we gain as aging individuals as a result of our spirituality?
Read the full text of "Aging and Spirituality: Finding The Deeper Meaning" >>
One of the hardest questions for a family may be how to best care for the family members. We face these questions throughout our lives and the questions seem to get harder as the years pass.
Read the full text of "Senior Living Options in Michigan" >>
Given our technology age, it is no surprise that there are a number of gadgets on the market designed to help those who are aging or may need a little extra help remembering or tracking things to do.
You may be thinking, “My kids would never eat that!” You may have finicky eaters, but we think they’ll love this dish! What makes this dish so special is the homemade tomato sauce and the eggplant is cut about a 1/3 to ½ inch thick.
Read the full text of "July Harvest: Classic Eggplant Parmesan" >>
Do you want to know more about what’s happening in ground-breaking medical research?
We at CoSozo do! We’ve compiled summaries of some of the latest studies, and we think you’ll find the results as fascinating as we have.
Check CoSozo Living monthly for this exciting news.
