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  • Current Issue
    Yoga & Trauma
    Yoga can go much deeper than a simple mind-body technique, particularly for trauma!

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Foreign Travel
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Beautiful African American Woman
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Dad and Toddler Playing
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Woman With Outstretched Hands
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Child Bullying
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No energy. Tired. Weak. Moody. Fat. Ugh.   Feeling chronically lethargic is no way to live one’s lif...
When I was ten, I had a neighbor that called her parents by their first names. Intrigued by this for...
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On the radio show I talk at length on the subject of “looking forward” to our future years.  Looking...
The best man at our wedding just passed away.  He was also my husband's life-long friend. I came ac...